Nutrishake Natural Strawberry Flavour

Protein powder with dietary fibre to increase the protein in your diet. Enjoy as a nutritious shake or add to recipes. Natural flavouring.

• High protein – whey, soy, and pea - 7.5g per 18g serve
• High in dietary fibre – rosehip, sugar beet, and apple – 1.8g per 18g serve
• 66 kcal per 18g serve when mixed with water

This versatile protein powder contains dietary fibre and is a great way to increase the protein and fibre content in your diet. The naturally sourced proteins provide all the amino acids your body cannot make. You can enjoy Nutrishake as a nutritious shake for a healthy snack, or add it to increase the protein & dietary fibre in your recipes. It’s a good idea to consume protein regularly throughout the day – every day – Nutrishake enables you to do just that!

Product features:

• High protein from natural sources – whey, soy, and pea
• High dietary fibre from natural sources – rosehip, sugar beet
• 66 kcal per 18g serve when mixed with water
• Suitable for vegetarians
• Gluten free
• Non-GMO
• No added preservatives
• No artificial colours
• Natural flavouring
• No added sugar – sweetened with sucralose
• Created in Sweden

Note: Nutrishake is not designed to replace meals – it is designed to supplement a balanced and varied diet by increasing protein and fibre intake and to offer a healthy snack alternative.

Nutritional profile per 18g serve:

Energy 66kcal

Protein 7.5g

Fat 0.7g

of which saturates 0.3g

Carbohydrates 6.3g

of which sugars 3.7g

Dietary fibre 1.8g

Salt 0.2g

High-protein strawberry shake
 

• Enjoy a shake as a snack between meals 1-2x a day
• Add 18g (approx. 2 tablespoons) of Nutrishake powder to 150 ml (approx. 2/3 cup) cold water
• Blend or shake well until fully dissolved
• Consume instantly & enjoy!

Increase the protein content of food:

• Blend a spoonful into yoghurt
• Add to sweet baked goods
• Make high protein berry pancakes
• Make your own high protein strawberry dessert
• The only limit is your imagination!

Build a new, healthy habit!

• Simply keep Nutrishake within reach of where you cook and add to whatever’s on the menu!
• Keep a portion of Nutrishake in a shaker in your bag so you always have a healthy snack with you when you’re on the go. Just add water and shake wherever you are!

Note: The nutritional profile is based on mixing 18g powder with 150ml water. Substituting water with your favourite dairy milk or plant-based milk drink may increase the nutritional profile including calories per serving.

Note: Nutrishake is not designed to replace meals – it is designed to supplement a balanced and varied diet by increasing protein and fibre intake and to offer a healthy snack alternative.

Protein from three natural sources:

• Whey
• Soy
• Pea

Whey protein

Whey protein is a high-quality protein sourced from milk. It provides all the amino acids the body cannot make and is easily digested and absorbed (Miller, 2006). Whey is also an excellent source of the amino acid leucine, which is key to building muscle (Miller, 2006).

Soy & pea proteins

Soy and Pea Proteins are more easily digested and absorbed than many other plant-based proteins (Rutherford et al., 2014). Soy protein is also a plant-based protein with similar protein quality as animal protein (Messina, 2022)! Pea protein is sustainable for greenhouse gas emissions, land use and water use (Poore & Nemecek, 2018).

Fibre from three natural sources:

• Rosehip
• Sugar beet
• Apple

Rosehip:

Rosehip is a Nordic fruit, commonly consumed in the healthy Nordic Diet (WHO, 2018). Sugar beet and apple fibre contains insoluble fibre that aids digestion and keeps the gut healthy (Koutsos, 2015; de Oliveria et al., 2021).

Sugar Beet & Apple:

Sugar beet and apple contain insoluble fibre that aids digestion and keeps the gut healthy (Koutsos, 2015; de Oliveria et al., 2021).

de Oliveira SPA, do Nascimento HMA, Sampaio KB, de Souza EL. A review on bioactive compounds of beet (Beta vulgaris L. subsp. vulgaris) with special emphasis on their beneficial effects on gut microbiota and gastrointestinal health. Crit Rev Food Sci Nutr. 2021;61(12):2022-33. doi: 10.1080/10408398.2020.1768510. Koutsos A, Tuohy KM, Lovegrove JA. Apples and cardiovascular health--is the gut microbiota a core consideration? Nutrients. 2015 May 26;7(6):3959-98. doi: 10.3390/nu7063959. Messina M. Perspective: Soybeans Can Help Address the Caloric and Protein Needs of a Growing Global Population. Front Nutr. 2022 May 6;9:909464. doi: 10.3389/fnut.2022.909464.

Miller GD, Jarvis JK, McBean LD. Handbook of dairy foods and nutrition. CRC press; 2006 Dec 15. Poore J, Nemecek T. Reducing food's environmental impacts through producers and consumers.

Science. 2018 Jun 1;360(6392):987-992. doi: 10.1126/science.aaq0216. Erratum in: Science. 2019 Feb 22;363(6429). Puglisi MJ, Fernandez ML. The Health Benefits of Egg Protein. Nutrients. 2022 Jul 15;14(14):2904. doi: 10.3390/nu14142904. Rutherfurd SM, Fanning AC, Miller BJ, Moughan PJ. Protein digestibility-corrected amino acid scores and digestible indispensable amino acid scores differentially describe protein quality in growing male rats. J Nutr. 2015 Feb;145(2):372-9. doi: 10.3945/jn.114.195438. Epub 2014 Nov 26. World Health Organisation, 2018. What National And Subnational Interventions And Policies Based On Mediterranean And Nordic Diets Are Recommended Or Implemented In The WHO European Region, And Is There Evidence Of Effectiveness In Reducing Noncommunicable Diseases

All ingredients:

Pea protein (Pisum sativum L.) (30.4%), Milk solids (Sweet whey powder) (19.3%), Apple powder (Apple (Malus pumila L.), Maize starch) (15.5%), Soy protein isolate (13.0%), Rosehip powder (Rosa canina L.) (8.6%), Milk Solids (Whey protein concentrate) (5.3%), Sugar beet fibre (4.4%), Natural flavourings, Beetroot juice powder (Maltodextrin, Red beet juice concentrate (Beta vulgaris L.), Citric acid (INS330)), Sweetener (Sucralose), Antioxidant (L-ascorbic acid, DL-alpha-tocopheryl acetate).

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